In-Office Massage, Why It’s Good for Employers Too!


Most people think about massage as a good way to deal with stress. And according to Eastern Kentucky University’s online Bachelor of Science in Occupational Safety program, health care and missed work days caused

In-Office Massage, Why It’s Good for Employers Too!2017-09-07T12:34:53+01:00

Dad Needs A Massage Too


Why massage is the perfect gift for dad. It’s not just stressed moms who appreciate a massage – hard working dads love to receive massages too, and what better time to treat your dad than Father’s

Dad Needs A Massage Too2017-07-31T19:21:58+01:00

The Art of Procrastination


In many ways “procrastination” is a naughty word. To some it implies laziness, being unmotivated, distracted, unfocused and countless other trigger words. It means that we aren’t getting the things done and we are

The Art of Procrastination2017-06-05T21:43:07+01:00

Massage Those Headaches Away


Headaches can be a real misery and sometimes it can seem as if you’ve tried everything to get rid of them but they just keep on coming back. Painkillers can seem like the obvious choice

Massage Those Headaches Away2017-07-19T00:30:58+01:00

Magic Muffins


Today I made some pretty amazing muffins. They were fast and easy to make and tasted pretty good too. What's the magical ingredient you ask? Why it's Dandelions! Whodda thunk? Did you know dandelions

Magic Muffins2017-08-08T01:52:13+01:00

4 Reasons You Don’t Need to Diet


January is the time for endless New Year’s resolutions and pacts with oneself to improve this or change that. Businesses in the health and wellness industry experience a spike in sales as people attempt

4 Reasons You Don’t Need to Diet2017-08-21T20:04:17+01:00